Meet Sarah, Our Member of the Month for May!

When Sarah first joined the gym she couldn't bend over to pick up a 5lbs dumbbell without the fear of hurting her back. Now she's stronger than ever, routinely deadlifts over 100+ pounds and just recently achieved her first ever unassisted chinup! We're super proud of how far she has come since day 1 and the effort she has consistently put in to get where she is now.


"Sarah Dimitriu"


"Stay at home mummy."

How long have you been working out at The VGV?

"10 months."

What made you decide to try The VGV?

"I was looking for a smaller gym."

What is your favourite thing about The Village Gym Vaughan?

"The small classes and individual attention."

Favourite exercise?

"Hip thrusts."

Least favourite exercise?

"Farmer carries."

A year from now, what do you want to be able to do?

"I want to improve my nutrition and deadlift 200 pounds."

If you could have one superpower, what would it be?

"To be able to fly."