Meet Charles, Our Member of the Month for March!

Chuck joined the gym 4 months ago. Since starting, he's worked very hard both in the gym and in his kitchen, and it SHOWS! He's lost over 30 pounds in the past few months and greatly increased his fitness and muscle definition. Another fun fact about Chuck is that he's currently the bench press leader for men at the gym and the reigning world champion for sweatiest high five.

Congratulations Chuck. You've worked hard for the results you've achieved. Keep up the good work.


"Chuck Girard"


"Jr. Workout Aficionado."

How long have you been working out at The VGV?

"4 months."

What made you decide to try The VGV?

"Melissa (my wife) made me."

What is your favourite thing about The Village Gym Vaughan?

"Proximity, ease of booking via an app, workout programs that work muscle groups I would not have considered on my own."

Favourite exercise?

"Bench press (barbell and dumbbell)."

Least favourite exercise?

"Kettlebell swings."

A year from now, what do you want to be able to do?

"Run a beginner triathlon."

If you could have one superpower, what would it be?

"None (is that a choice?). I’m happy with who I am, my strengths & weakness are what defines me."